Jim Cummins 30:00 row

7,393m

Meters

30:00.0

Time

2:01.7

Pace

481

Calories

Average Watts194
Calories Per Hour967
Stroke Rate33
Stroke Count989
Drag Factor217

October 23, 2018 19:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,393m 2:01.7 194 967 33
6:00.0 1,503m 1:59.7 204 1001 33
12:00.0 1,465m 2:02.8 189 949 33
18:00.0 1,465m 2:02.8 189 949 33
24:00.0 1,463m 2:03.0 188 946 33
30:00.0 1,497m 2:00.2 201 992 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.