Jim Cummins 30:00 row

6,838m

Meters

30:00.0

Time

2:11.6

Pace

413

Calories

Average Watts154
Calories Per Hour828
Stroke Rate33
Stroke Count996
Drag Factor215

October 28, 2018 15:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,838m 2:11.6 154 828 33
6:00.0 1,363m 2:12.0 152 822 33
12:00.0 1,355m 2:12.8 149 813 33
18:00.0 1,372m 2:11.1 155 833 33
24:00.0 1,361m 2:12.2 151 820 33
30:00.0 1,387m 2:09.7 160 851 34

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Workout Graph

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