Jim Cummins 30:00 row

7,065m

Meters

30:00.0

Time

2:07.3

Pace

440

Calories

Average Watts169
Calories Per Hour882
Stroke Rate32
Stroke Count971
Drag Factor215

October 29, 2018 19:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,065m 2:07.3 169 882 32
6:00.0 1,465m 2:02.8 189 949 33
12:00.0 1,421m 2:06.6 172 892 32
18:00.0 1,388m 2:09.6 160 852 32
24:00.0 1,395m 2:09.0 163 860 32
30:00.0 1,397m 2:08.8 164 863 33

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Workout Graph

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