Jim Cummins 30:00 row

6,851m

Meters

30:00.0

Time

2:11.3

Pace

413

Calories

Average Watts154
Calories Per Hour831
Stroke Rate32
Stroke Count988
Drag Factor216

October 30, 2018 05:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,851m 2:11.3 154 831 32
6:00.0 1,371m 2:11.2 155 832 33
12:00.0 1,348m 2:13.5 147 805 33
18:00.0 1,358m 2:12.5 150 817 33
24:00.0 1,360m 2:12.3 151 819 32
30:00.0 1,414m 2:07.2 170 883 33

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Workout Graph

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