Jim Cummins 30:00 row
7,046m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
| Drag Factor | 216 |
October 30, 2018 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,046m | 2:07.7 | 168 | 878 | 33 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 34 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 34 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 34 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 34 |
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Workout Graph
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