Jim Cummins 30:00 row

6,962m

Meters

30:00.0

Time

2:09.2

Pace

427

Calories

Average Watts162
Calories Per Hour857
Stroke Rate32
Stroke Count981
Drag Factor214

November 01, 2018 05:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,962m 2:09.2 162 857 32
6:00.0 1,361m 2:12.2 151 820 32
12:00.0 1,372m 2:11.1 155 833 33
18:00.0 1,375m 2:10.9 156 836 33
24:00.0 1,404m 2:08.2 166 871 33
30:00.0 1,450m 2:04.1 183 929 33

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Workout Graph

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