Jim Cummins 30:00 row

6,809m

Meters

30:00.0

Time

2:12.1

Pace

408

Calories

Average Watts152
Calories Per Hour821
Stroke Rate32
Stroke Count981
Drag Factor211

November 02, 2018 05:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,809m 2:12.1 152 821 32
6:00.0 1,363m 2:12.0 152 822 32
12:00.0 1,360m 2:12.3 151 819 33
18:00.0 1,353m 2:13.0 149 811 33
24:00.0 1,365m 2:11.8 153 825 33
30:00.0 1,369m 2:11.4 154 829 33

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Workout Graph

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