Jim Cummins 30:00 row
7,228m
Meters
30:00.0
Time
2:04.5
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 211 |
November 02, 2018 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,228m | 2:04.5 | 181 | 923 | 32 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 33 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 32 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 33 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 33 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.