Jim Cummins 30:00 row
6,933m
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 216 |
November 03, 2018 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,933m | 2:09.8 | 160 | 850 | 33 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 33 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 33 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 33 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 33 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 34 |
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Workout Graph
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