Jim Cummins 30:00 row
6,619m
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 217 |
November 04, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,619m | 2:15.9 | 139 | 779 | 32 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 33 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 32 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 32 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 33 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 34 |
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Workout Graph
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