Jim Cummins 30:00 row
6,714m
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 216 |
November 08, 2018 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,714m | 2:14.0 | 145 | 800 | 33 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 33 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 33 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 34 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 33 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 34 |
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Workout Graph
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