Jim Cummins 30:00 row
7,110m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 218 |
November 08, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 32 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 33 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 32 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 32 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 33 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 33 |
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Workout Graph
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