Jim Cummins 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 218 |
November 09, 2018 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 33 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 33 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 33 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 33 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 33 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 34 |
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Workout Graph
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