Jim Cummins 30:00 row
7,145m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 212 |
November 10, 2018 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,145m | 2:05.9 | 175 | 902 | 33 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 34 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 33 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 33 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 33 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 34 |
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Workout Graph
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