Jim Cummins 30:00 row
7,139
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 33 |
| Stroke Count | 987 |
| Drag Factor | 215 |
November 10, 2018 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,139 | 2:06.0 | 175 | 898 | 449 | 33 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 33 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 33 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 33 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 33 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 33 |
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Workout Graph
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