Jim Cummins 30:00 row
6,636
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 216 |
November 11, 2018 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,636 | 2:15.6 | 140 | 782 | 389 | 33 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 34 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 34 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 34 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 33 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 34 |
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Workout Graph
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