Jim Cummins 30:00 row
6,921m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 214 |
November 12, 2018 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,921m | 2:10.0 | 159 | 847 | 33 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 34 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 33 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 33 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 33 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 34 |
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Workout Graph
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