Jim Cummins 30:00 row
6,764
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 33 |
| Stroke Count | 1014 |
| Drag Factor | 215 |
November 17, 2018 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,764 | 2:13.0 | 149 | 811 | 404 | 33 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 33 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 34 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 34 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 34 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 34 |
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Workout Graph
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