Jim Cummins 30:00 row
6,754m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 34 |
| Stroke Count | 1016 |
| Drag Factor | 216 |
November 18, 2018 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,754m | 2:13.2 | 148 | 809 | 34 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 34 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 34 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 33 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 34 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 35 |
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Workout Graph
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