Jim Cummins 30:00 row
7,123m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 33 |
| Stroke Count | 1020 |
| Drag Factor | 213 |
November 19, 2018 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,123m | 2:06.3 | 174 | 897 | 33 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 34 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 34 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 34 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 33 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 34 |
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Workout Graph
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