Jim Cummins 30:00 row
6,919
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 213 |
November 26, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,919 | 2:10.0 | 159 | 842 | 421 | 33 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 34 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 34 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 34 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 33 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 34 |
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Workout Graph
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