Jim Cummins 30:00 row
6,919m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 213 |
November 26, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 33 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 34 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 34 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 34 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 33 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 34 |
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Workout Graph
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