Jim Cummins 30:00 row
7,149m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 34 |
| Stroke Count | 1028 |
| Drag Factor | 216 |
November 28, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,149m | 2:05.8 | 175 | 903 | 34 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 34 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 34 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 34 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 34 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 35 |
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Workout Graph
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