Jim Cummins 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
| Drag Factor | 217 |
December 01, 2018 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 34 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 33 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 34 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 34 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 35 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 35 |
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Workout Graph
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