Jim Cummins 30:00 row
7,057m
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 33 |
| Stroke Count | 1021 |
| Drag Factor | 215 |
December 01, 2018 23:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,057m | 2:07.5 | 169 | 880 | 33 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 33 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 34 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 34 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 34 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 34 |
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Workout Graph
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