Jim Cummins 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 34 |
| Stroke Count | 1019 |
| Drag Factor | 216 |
December 08, 2018 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 34 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 33 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 34 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 34 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 34 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 35 |
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Workout Graph
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