Jim Cummins 30:00 row
6,979m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 34 |
| Stroke Count | 1024 |
| Drag Factor | 214 |
December 11, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,979m | 2:08.9 | 163 | 861 | 34 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 34 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 34 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 34 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 34 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 35 |
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Workout Graph
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