Jim Cummins 30:00 row

6,728m

Meters

30:00.0

Time

2:13.7

Pace

399

Calories

Average Watts146
Calories Per Hour803
Stroke Rate33
Stroke Count990
Drag Factor218

December 12, 2018 19:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,728m 2:13.7 146 803 33
6:00.0 1,351m 2:13.2 148 809 33
12:00.0 1,327m 2:15.6 140 782 33
18:00.0 1,337m 2:14.6 143 793 33
24:00.0 1,342m 2:14.1 145 799 33
30:00.0 1,371m 2:11.2 155 832 33

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Workout Graph

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