Jim Cummins 30:00 row
6,760m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 33 |
| Stroke Count | 1015 |
| Drag Factor | 212 |
December 22, 2018 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,760m | 2:13.1 | 148 | 810 | 33 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 33 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 34 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 34 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 34 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 34 |
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Workout Graph
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