Jim Cummins 30:00 row
6,655m
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 33 |
| Stroke Count | 1007 |
| Drag Factor | 216 |
January 02, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,655m | 2:15.2 | 142 | 787 | 33 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 33 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 33 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 33 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 34 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 34 |
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Workout Graph
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