Jim Cummins 30:00 row

6,523m

Meters

30:00.0

Time

2:17.9

Pace

376

Calories

Average Watts133
Calories Per Hour758
Stroke Rate34
Stroke Count1025
Drag Factor215

January 03, 2019 19:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,523m 2:17.9 133 758 34
6:00.0 1,295m 2:18.9 130 748 34
12:00.0 1,290m 2:19.5 129 743 34
18:00.0 1,304m 2:18.0 133 757 34
24:00.0 1,305m 2:17.9 133 759 34
30:00.0 1,330m 2:15.3 141 785 34

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Workout Graph

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