Jim Cummins 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 34 |
| Stroke Count | 1029 |
| Drag Factor | 217 |
January 14, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 34 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 34 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 34 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 34 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 34 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.