Jim Cummins 30:00 row
7,066m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 216 |
January 15, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 33 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 33 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 33 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 34 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 33 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 34 |
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Workout Graph
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