Jim Cummins 30:00 row

6,556m

Meters

30:00.0

Time

2:17.2

Pace

381

Calories

Average Watts135
Calories Per Hour765
Stroke Rate33
Stroke Count997
Drag Factor215

January 16, 2019 19:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,556m 2:17.2 135 765 33
6:00.0 1,328m 2:15.5 141 783 33
12:00.0 1,294m 2:19.1 130 747 33
18:00.0 1,301m 2:18.3 132 754 33
24:00.0 1,308m 2:17.6 134 762 33
30:00.0 1,326m 2:15.7 140 781 34

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Workout Graph

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