Jim Cummins 30:00 row
6,604
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 215 |
January 23, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,604 | 2:16.2 | 138 | 772 | 386 | 33 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 33 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 33 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 33 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 34 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 34 |
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Workout Graph
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