Jim Cummins 30:00 row
6,604m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 215 |
January 23, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,604m | 2:16.2 | 138 | 775 | 33 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 33 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 33 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 33 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 34 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 34 |
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Workout Graph
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