Jim Cummins 30:00 row

7,035m

Meters

30:00.0

Time

2:07.9

Pace

436

Calories

Average Watts167
Calories Per Hour875
Stroke Rate33
Stroke Count990
Drag Factor215

January 28, 2019 18:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,035m 2:07.9 167 875 33
6:00.0 1,433m 2:05.6 177 907 33
12:00.0 1,413m 2:07.3 169 882 33
18:00.0 1,371m 2:11.2 155 832 32
24:00.0 1,398m 2:08.7 164 864 33
30:00.0 1,420m 2:06.7 172 891 34

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Workout Graph

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