Jim Cummins 30:00 row
7,035
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 215 |
January 28, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035 | 2:07.9 | 167 | 872 | 436 | 33 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 33 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 33 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 32 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 33 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 34 |
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Workout Graph
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