Jim Cummins 30:00 row
6,633m
Meters
30:00.0
Time
2:15.6
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 215 |
January 29, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,633m | 2:15.6 | 140 | 782 | 32 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 32 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 32 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 32 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 32 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 33 |
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Workout Graph
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