Jim Cummins 30:00 row
6,344m
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 954 |
| Drag Factor | 214 |
February 25, 2019 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,344m | 2:21.8 | 123 | 721 | 31 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 31 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 31 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 32 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 32 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 33 |
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Workout Graph
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