Jim Cummins 30:00 row
5,704m
Meters
30:00.0
Time
2:37.7
Pace
338
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 213 |
February 23, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,704m | 2:37.7 | 89 | 606 | 28 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 33 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 34 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 34 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 33 |
| 30:00.0 | 326m | 9:12.1 | 2 | 307 | 8 |
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Workout Graph
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