Jim Cummins 30:00 row
6,378m
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 208 |
February 26, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,378m | 2:21.1 | 125 | 728 | 32 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 31 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 32 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 32 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 33 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 33 |
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Workout Graph
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