Jim Cummins 30:00 row
6,364
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 210 |
February 28, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,364 | 2:21.4 | 124 | 722 | 361 | 32 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 32 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 32 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 33 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 32 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.