Jim Cummins 30:00 row
6,557m
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 212 |
March 07, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,557m | 2:17.2 | 135 | 765 | 32 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 32 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 33 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 33 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 32 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 33 |
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Workout Graph
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