Jim Cummins 30:00 row

6,503m

Meters

30:00.0

Time

2:18.3

Pace

375

Calories

Average Watts132
Calories Per Hour754
Stroke Rate33
Stroke Count985
Drag Factor211

March 08, 2019 18:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,503m 2:18.3 132 754 33
6:00.0 1,321m 2:16.2 138 776 32
12:00.0 1,308m 2:17.6 134 762 33
18:00.0 1,280m 2:20.6 126 733 33
24:00.0 1,284m 2:20.1 127 737 33
30:00.0 1,309m 2:17.5 135 763 34

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Workout Graph

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