Jim Cummins 30:00 row
6,503
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 33 |
| Stroke Count | 985 |
| Drag Factor | 211 |
March 08, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,503 | 2:18.3 | 132 | 750 | 375 | 33 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 32 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 33 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 33 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 33 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 34 |
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Workout Graph
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