Jim Cummins 30:00 row
6,480m
Meters
30:00.0
Time
2:18.8
Pace
372
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 211 |
March 09, 2019 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,480m | 2:18.8 | 131 | 749 | 33 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 33 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 33 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 33 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 34 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 34 |
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Workout Graph
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