Jim Cummins 30:00 row
6,606m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 212 |
March 11, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,606m | 2:16.2 | 138 | 776 | 33 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 33 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 33 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 33 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 34 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 34 |
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Workout Graph
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