Jim Cummins 30:00 row
6,626m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 213 |
March 12, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,626m | 2:15.8 | 140 | 780 | 33 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 33 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 33 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 33 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 33 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 33 |
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Workout Graph
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