Jim Cummins 30:00 row
6,825m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 209 |
March 15, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 33 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 33 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 33 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 33 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 33 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 33 |
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Workout Graph
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