Jim Cummins 30:00 row
6,227m
Meters
30:00.0
Time
2:24.5
Pace
345
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 33 |
| Stroke Count | 1009 |
| Drag Factor | 209 |
March 29, 2019 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,227m | 2:24.5 | 116 | 698 | 33 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 32 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 33 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 34 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 34 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 35 |
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Workout Graph
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