Jim Cummins 30:00 row
6,627
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 210 |
April 02, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,627 | 2:15.8 | 140 | 776 | 388 | 33 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 33 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 33 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 33 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 33 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 34 |
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Workout Graph
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