Jim Cummins 30:00 row

6,692m

Meters

30:00.0

Time

2:14.4

Pace

395

Calories

Average Watts144
Calories Per Hour795
Stroke Rate33
Stroke Count991
Drag Factor213

April 01, 2019 19:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,692m 2:14.4 144 795 33
6:00.0 1,321m 2:16.2 138 776 33
12:00.0 1,331m 2:15.2 142 787 33
18:00.0 1,330m 2:15.3 141 785 33
24:00.0 1,353m 2:13.0 149 811 33
30:00.0 1,358m 2:12.5 150 817 33

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Workout Graph

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