Jim Cummins 30:00 row
6,692
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 213 |
April 01, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,692 | 2:14.4 | 144 | 790 | 395 | 33 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 33 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 33 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 33 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 33 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 33 |
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Workout Graph
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