Jim Cummins 30:00 row
6,302
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 209 |
April 12, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,302 | 2:22.8 | 120 | 708 | 354 | 33 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 33 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 33 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 33 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 33 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 34 |
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Workout Graph
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